You didn't fail the diet, the diet failed you
A Free Talk on Why Diets Don't Work and What Does
Do you eat when you are not hungry?
Do you constantly think about food?
Do you have feelings of guilt after you eat?
Do you think you are fat?
Are you tired of dieting and don't know what else to do?
If you are tired of spending your time and energy focused on your weight, what you eat, and saying no to fun activities because you think you are too fat, come learn how you can end the diet cycle and enjoy your life. I will talk about why diets don't work, but actually make us fatter, and help open up the possibility that you can eat whatever you want and not feel bad.
When: Monday, September 8, 2008
Time: 6:00pm - 7:30pm
Where: 1235 SE Division St, Suite 202B
Call (503) 766-3399 or email
me to register
Click
here for a printer - friendly flyer (pdf)
1235 SE Division St, Suite 202B Portland, OR 97202 (503) 766-3399
Email Anne