NoBody but My Body

A workshop to help you end the obsession with food and your body

June 2012

This workshop is for you if:
• You want to end the obsession with food so you can put your energy on the things that really matter.
• You want to understand and heal the underlying causes of your disordered eating behavior.
• You are ready to take your healing to the next level. Learn to express the emotions you never got to express so you can be free from them for good.
• You want to disarm the shame you feel and connect with other women who understand what you are going through because they are going through it too.

For More Information Please Click Here

 

Find Freedom from Food and Weight Obsession, Step-by-Step: A 3 Month Teleseminar Program

An educational teleseminar for women and men who want to learn how to create a healthy relationship with food and begin the healing process.

Join a teleclass that will teach you behavioral changes that will help you to improve your relationship with food and to feel better in your body.

This teleclass will focus on the essentials of changing your behaviors around food. Each session will support you in addressing an aspect of your food and body image issues by teaching you to be a normal eater. Learn to understand and heal your relationship with food, starting with the essentials - your behavior.

When: July 2012 - October 2012

Click here for more information and to sign up!

I look forward to working with you!


Food is Not the Enemy: Healing the Obsession Group

An ongoing support group for women who want to end the obsession with food and start to live life fully

Join a group that will help you end your obsession with food and start to feel happier and healthier in your body and in your life.

This group is a safe, supportive environment in which you will join with others who feel as you do.  The group will offer education and support to help you start feeling good about yourself, your whole self.

When: Monday evenings from 6:30-8:00pm
Cost: $150/month

Call (503) 766-3399 or email me if you are interested.

I look forward to working with you!

 

 

 

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Email
Cuthbert. M.A.
Anne